How to help your teen get moving

Editor’s note: Before starting any new exercise program, check with your doctor. Stop immediately if you feel pain. CNN – It’s no secret that exercise is important to your health, whatever your age. It is tempting to assume that children have no problem staying active. After all, there’s a sports class at school, a kids’ … Read more

One Read panel discusses mental health resources for teens | Sweetened

The Daniel Boone Regional Library hosted a panel focused on adolescent mental health and resources to support it Wednesday night at the Boone County Center for History and Culture. The event, “I’m Listening: A Single Reading Panel on Adolescent Mental Health,” featured Tina Edholm, field counseling specialist in human development, and Heather Harlan, public health … Read more