health issues | From drinking ghee to soaking methi, it’s time to unfollow these healthy Instagram hacks

from boba tea and flaxseed to ABC juice; Keto, Paleo, Atkins Low-carb, Dukan, intermittent fasting to swallow in water soaked in a ‘bhindi’ (ladyfinger), drink ghee or make a fenugreek decoction – we’re loopy about our meals selections and simply change to stuff hyped on social media. Most of us have a tendency to hunt … Read more